Lucy Hutchings RD, LDN
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078: Everything You Wanted To Know About Ozempic But Were Too Afraid To Ask! With Pharmacist Amy K Wilson

9/20/2023

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Could this new, popular diabetes and weight-loss medication, Ozempic, be the answer to our struggles to drop a dress size?

Does it really work and is it actually safe?

Or is it a fad that will be out of style in a year or two?

Amy K Wilson is a Board Certified Geriatric Pharmacist, a certified fitness professional, and a certified nutrition coach who gives us the low-down on Ozempic and answers ALL of your questions!

Is it safe? Is it effective? How long will you need to be on it?

Is it the best way to lose weight or are we missing the big picture?

If you struggle to lose weight and have ever considered using a medication like Ozempic, you NEED to listen to this episode.

Amy gives her loving yet, firm, professional opinion from the perspective of a pharmacist AND a certified nutrition coach on this popular drug.

There are some important questions you need to ask yourself before running to your nearest pharmacy and Amy will help you get to the bottom of what you’re really looking for in life.

You can find more about Amy here:

www.amykwilson.com
www.amykwilson.com/podcast
www.callwithamy.live

If you need more help getting started, download my free Anti-inflammatory Diet Quickstart Guide!
Wellnessfromwithinnutrition.com/quickstartguide

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077: Your Willpower Is Not The Problem; What To Do Instead

9/11/2023

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Need more willpower to avoid that candy and the cookies and the pizza?

Would you lose more weight or have better blood sugar if you just had more willpower?

Or maybe you need more willpower to avoid the fast food stop when you’re out running errands.

Then you need to check out this episode on why it’s actually NOT your willpower that you need more of to get through these situations.

We dive into what the real reason is for indulging in these less supportive foods, what our body is telling us, and strategies to get through these tricky situations!

So stop beating yourself up or feeling guilty when the candy bowl at work was calling your name or you yet, again, had a bag of chips for dinner. It’s not your fault!

I’m going to help you set yourself up for success so that you can reduce inflammation, balance your hormones and blood sugar, and lose weight for good!

If you need more help getting started, download my free Anti-inflammatory Diet Quickstart Guide!
Wellnessfromwithinnutrition.com/quickstartguide
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    Hi! Nice to meet you!

    I'm Lucy; wife, mom of 3, Registered Dietitian and owner of Wellness From Within Nutrition LLC. I'm on a mission to empower mamas so they can reach true wellness, from the inside out. Welcome! I'm so glad you're here!

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