Lucy enjoys taking the science behind nutrition and turning it into understandable, actionable steps towards better health. Most classes are 1-2 hours and include food demonstrations or samples but they can be completely tailored to your audience and your needs. Lucy keeps classes fun, engaging, and strives to motivate healthy changes in peoples lives.
Suggested Presentation Topics
- Bone Health
- Heart Health
- General Healthy Back-To-Basics Eating
- Non-Diet Weight Loss
- Menopause and Diet
- Mindful Eating
- Losing It and Loving It
- Gluten Free, Low Carb Baking
- The Low FODMAP Diet for IBS
- Cookin' Up Flavor
- Gluten Free Eating
- The Paleo/Primal Diet
- Healthy Eating on the Run
- Healthy Eating and Aging
- Eating Healthy Through the Holidays
- Cooking for One
Click below to discuss other topics and to set up your event