Looking for support and guidance on your health journey? Book a call to discuss the best option for you!
I offer support with many types of conditions and challenges.
- Chronic pain and inflammation
- Autoimmune disorders (e.g., rheumatoid arthritis, lupus)
- Stubborn belly fat
- High cortisol levels
- Low energy and fatigue
- Digestive issues (e.g., bloating, gas, constipation)
- Hormonal imbalances
- Stress management
- Brain fog and cognitive issues
- Sugar cravings and addiction
- Insomnia and sleep disturbances
- Mood swings and irritability
- Poor immune function
- Joint stiffness and mobility issues
- Skin conditions (e.g., eczema, psoriasis)
- Gluten free and/or Dairy free diets
- Paleo/keto/anti-inflammatory diets
- And more!
When it comes to reaching out for support and guidance on your health journey, you have options! Not sure what to pick? Click the button and book a call to talk about each option and get personalized guidance!
I offer a variety of services to help you on your journey.
Ready for personalized 1 on 1 support and guidance? 1:1 Coaching...$200 initial/$150 follow up (or purchase a bundle for $550 which includes 1 initial plus 3 follow ups - save $100!)
Just looking for a review of your current eating habits? Nutrition Audit...$97
Need help learning how to build your own 4-week meal plan? Meal Planning Session...$200
Are you local to the southern New Hampshire area? Personalized, private grocery store tour...$250 (includes a 60 minute initial consultation as well as a 60-90 minute private tour at the grocery store of your choice)
Ready to ditch the belly fat and experience a complete transformation of your health and lifestyle habits? Then you might be ready for my signature, 12 week Healthy Balanced Mama Method...Book that call so we can chat!
Ready to learn more? Your Next Step:
I offer a variety of services to help you on your journey.
Ready for personalized 1 on 1 support and guidance? 1:1 Coaching...$200 initial/$150 follow up (or purchase a bundle for $550 which includes 1 initial plus 3 follow ups - save $100!)
Just looking for a review of your current eating habits? Nutrition Audit...$97
Need help learning how to build your own 4-week meal plan? Meal Planning Session...$200
Are you local to the southern New Hampshire area? Personalized, private grocery store tour...$250 (includes a 60 minute initial consultation as well as a 60-90 minute private tour at the grocery store of your choice)
Ready to ditch the belly fat and experience a complete transformation of your health and lifestyle habits? Then you might be ready for my signature, 12 week Healthy Balanced Mama Method...Book that call so we can chat!
Ready to learn more? Your Next Step: