Lucy Hutchings RD, LDN
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 Blueberry Tea Cake

10/17/2014

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½ cup butter
½ cup packed coconut flour
2 tsp. Baking powder
¼ tsp. salt
½ tsp. cinnamon
½ cup honey
½ cup coconut milk (full fat)
4 eggs
1 cup blueberries


Instructions:

Stir butter to soften.

Add sifted dry ingredients.

Add honey and coconut milk.

Add egg. Mix well.

Stir in blueberries.

Pour into a greased 8x8x2 loaf pan.

Bake at 350 F for 55 minutes.




1/16th of recipe: 147 calories, 10g fat, 160mg sodium, 14g carbohydrates, 3g fiber, 3g protein







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