Cauliflower Rice

Ingredients

-        1 head cauliflower

-        1-2 tbsp coconut oil

-        1 onion, chopped

-        2 cloves of garlic, minced

-        salt and pepper to taste

Directions

1.      Rinse cauliflower and break away from main stem into chunks.

2.      Using a food processor (or cheese grater) pulse cauliflower to a rice texture.

3.      Heat coconut oil in skillet over medium heat.

4.      Saute onion and garlic for 3-4 minutes or until onion is relatively translucent.

5.      Add in cauliflower rice and continue to saute until cauliflower is soft. (about 5-10 minutes)

6.      Season with salt and pepper.