One of the things I hear most is “I can't find the motivation” or “How do I get motivated” or “I get started and then lose the motivation to keep going”. These struggles are SO common and there's a good reason. Motivation is a feeling that comes and goes. Sometimes we feel motivated and sometimes we just don't. But why is that and what can we do about it? Listen in as I explain why motivation is so fleeting and how to figure out how to really solve this problem for good. Believe me, it's possible.
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Hi! Nice to meet you!
I'm Lucy; wife, mom of 3, Registered Dietitian and owner of Wellness From Within Nutrition LLC. I'm on a mission to empower mamas so they can reach true wellness, from the inside out. Welcome! I'm so glad you're here!