Do you struggle with a picky eater? Feeding a family is a growing challenge that many parents are struggling with. Picky eating affects up to half of preschool children and up to 27% of older children. What's worse is that 1 in 4 children continue to be selective eaters into their adult years.
Contrary to common belief, “picky eating” is not "just a phase" that easily passes. Parents struggle with what to feed their children, and feel immense guilt seeing them snack on nutrient-lacking foods. This is an issue that’s escalated over the past year with kids spending more time at home, alongside working parents. We all know someone who falls into the "picky" category. But what if this didn't have to be the end game?
Listen in on my conversation with Danielle Binns, a Certified Nutritionist and Picky Eating Expert as we chat about some of the myths as well as the solutions to the picky eating problem.
You can find more about Danielle and the helpful resources she created here:
www.curiouscookiekids.com - Food exploration and mealtime tools
Download my free Anti-inflammatory Diet Quickstart Guide to get you started! www.Bit.do/quickstartguide
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Hi! Nice to meet you!
I'm Lucy; wife, mom of 3, Registered Dietitian and owner of Wellness From Within Nutrition LLC. I'm on a mission to empower mamas so they can reach true wellness, from the inside out. Welcome! I'm so glad you're here!