039: Is Stress Affecting How You Show Up? Featuring Elizabeth Andreyevskiy

How do you want to show up for your life, your partner, your kids, your job, yourself?
Is stress interfering and is it affecting your health?
Listen in as Elizabeth, a stress coach for moms, and I talk about where this stress is coming from, how it’s affecting our lives, and what we can do about it.

For Elizabeth’s free resources JUST for the The Healthy Mama Podcast listeners:
https://www.emotionallyhealthylegacy.com/healthymama?fbclid=IwAR05PSZ1nIac0NFeNyJUe3lveQGAlJdxpJd4vfbTqdjtxsJ-RTZxokSXDSI

To find out more and connect with Elizabeth check her out here:

Facebook: @elizabeth.andreyevskiy
IG: @emotionally_healthy_legacy
Website: https://www.emotionallyhealthylegacy.com
Email: hello@emotionallyhealthylegacy.com
Podcast: Emotionally Healthy Legacy

Join my free Facebook group for women working on an anti-inflammatory diet for skin issues, inflammation and gut health!
https://www.facebook.com/groups/inflammationsupportforbusymoms