You know it’s coming! The holiday season is just around the corner and it starts with the Halloween candy!
And, sure, sugar and candy is a part of childhood but does it help them to grow and develop?
Does it really give them what they need?
And how much is too much?
Listen in as we discuss the effect sugar has on our kids, how we can make a difference in their health all year round, and what we can do to survive the Halloween sugar rush.
This episode is full of actionable tips and information that will help get the whole family on track with realistic healthy eating.
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Hi! Nice to meet you!
I'm Lucy; wife, mom of 3, Registered Dietitian and owner of Wellness From Within Nutrition LLC. I'm on a mission to empower mamas so they can reach true wellness, from the inside out. Welcome! I'm so glad you're here!