Lucy Hutchings RD, LDN
  • Home
    • About
  • Contact
  • Podcast
  • Guide
  • Resources
    • In-Person Event
    • Events >
      • Topics
    • Comments

051: A Fresh Start – Words Of Encouragement

1/4/2023

0 Comments

 

How are you coming into this year?

Are you bringing with you feelings of failure, guilt, shame or disappointment from your past?

Have you tried reaching goals in the past and didn’t succeed for one reason or another?

These thoughts and feelings can hold you back from reaching the goals you set for yourself this year.

In this episode we talk about letting these feelings go so that you can work on your goals with a fresh start; a clean slate.

If you want to make real change this time, it’s time to let these things go.

Download a free copy of The Anti-inflammatory Diet Quickstart Guide to help you get started with this lifestyle!
0 Comments



Leave a Reply.

    Picture

    Hi! Nice to meet you!

    I'm Lucy; wife, mom of 3, Registered Dietitian and owner of Wellness From Within Nutrition LLC. I'm on a mission to empower mamas so they can reach true wellness, from the inside out. Welcome! I'm so glad you're here!

    Archives

    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022

    Categories

    All

    RSS Feed

Proudly powered by Weebly
  • Home
    • About
  • Contact
  • Podcast
  • Guide
  • Resources
    • In-Person Event
    • Events >
      • Topics
    • Comments