Did you know that a classic bowl of soup can actually help heal your gut and reduce inflammation?
Healing your gut can help you with energy, pain, weight loss, skin issues, autoimmune conditions, and so much more!
In this episode I discuss the different parts of the soup and how they help reduce inflammation and how to make the easiest pot of soup ever!
From broth to spices to protein to veggies, we discuss all of it right here.
Give this super simple comfort food a try and feel the benefits yourself!
Download a free copy of The Anti-inflammatory Diet Quickstart Guide to help you reduce your pain and inflammation and increase your energy!
Hi! Nice to meet you!
I'm Lucy; wife, mom of 3, Registered Dietitian and owner of Wellness From Within Nutrition LLC. I'm on a mission to empower mamas so they can reach true wellness, from the inside out. Welcome! I'm so glad you're here!