Are you busy getting your shopping done this holiday season?
This is the time of year that we give, give, give to everyone else...and forget about ourselves.
In this BONUS episode, we talk about how giving to ourselves is actually NOT selfish and how important it is to think about what we need to do for ourselves to actually reach our goals.
Sometimes that means spending less on others around us and spending more on ourselves.
I have something special to offer you to help you reach those health goals and you don’t want to wait on this. You are special, mama – you are important.
Let’s chat about YOUR needs and how I can help – book your free call to learn more:
Download a free copy of The Anti-inflammatory Diet Quickstart Guide to help you get started with this lifestyle!
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Hi! Nice to meet you!
I'm Lucy; wife, mom of 3, Registered Dietitian and owner of Wellness From Within Nutrition LLC. I'm on a mission to empower mamas so they can reach true wellness, from the inside out. Welcome! I'm so glad you're here!