As 2022 wraps up I go back through this past year and reveal some behind the scenes of my life and personal journey.
I reminisce about things like:
As we look back on the past year it’s important to recognize all that we did and then start thinking about how we want 2023 to look.
I share some of my goals for this next year and why it’s ok to accept help reaching those goals.
What will you do this next year? Are you ready to work hard, get uncomfortable and reach your goals?
Referenced in this episode:
Episode 030: Nutrition Lessons I Learned At Summer Camp
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Hi! Nice to meet you!
I'm Lucy; wife, mom of 3, Registered Dietitian and owner of Wellness From Within Nutrition LLC. I'm on a mission to empower mamas so they can reach true wellness, from the inside out. Welcome! I'm so glad you're here!